Life can be hard, especially the past two years.
We do our best to navigate all that is coming at us, be it, work, family, health, or couples’
issues. It's of no wonder so many of us are experiencing depression, anxiety, or simply feeling
“shut down”.
At The Effective Therapy Group our clinicians are dedicated to solution-focused therapy and to
remind you, your walk through this moment doesn't have to be alone. We provide a variety of therapeutic
approaches to support you and provide practical feedback.

We help clients effectively address personal life challenges by offering a highly personalized
approach tailored to each client, with compassion and understanding. the Effective Therapy
Group works with each individual to help them build on their strengths and attain the personal
goals be it better relationships, less anxiety, or just getting out of that stuck place.
If you're looking for extra support and guidance through a challenging situation or you're just
ready to move in a new direction in life, we look forward to working with you.